Skip to content (Press Enter)
NPC News Online

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

  • Info
    • About
    • NPC Photo Submissions
    • IFBB Pro Photo Submissions
    • NPC District Chairpeople
    • Privacy Policy
    • Advertising Information
    • Contact Us
  • Contests
    • Recent Contests
      • NPC
      • IFBB Pro League
    • Featured Contests
      • 2025 NPC North American Championships
      • 2025 IFBB Texas Pro
      • 2025 IFBB Tampa Pro
      • 2025 NPC USA Championships
      • 2025 NPC Teen Collegiate Masters Nationals
      • 2025 NPC Universe
      • 2025 NPC Junior Nationals
      • 2025 IFBB New York Pro
      • 2025 IFBB Pittsburgh Pro
      • 2024 NPC National Championships
      • 2024 Olympia Weekend
      • 2024 NPC Junior Nationals
      • 2024 IFBB New York Pro
      • 2024 IFBB Pittsburgh Pro
      • 2024 IFBB Charlotte Cup Pro
      • 2023 NPC National Championships
      • 2023 Olympia Weekend
      • 2023 NPC USA Championships
      • 2023 NPC Teen Collegiate Masters Nationals
      • 2023 NPC Universe
      • 2023 NPC Junior Nationals
      • 2023 IFBB New York Pro
      • 2023 IFBB Pittsburgh Pro
      • 2023 NPC/IFBB Wasatch Warrior
    • NPC/IFBB Scorecards
    • Canadian Physique Alliance
    • Contest Candid Photos
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
    • The Thing I Wish I Knew
  • Rules
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fit Model Division Rules
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
    • Wheelchair
    • NPC/IFBB Pro Natural Contest Rules
      • NPC Prohibited Substances List
      • NPC Natural Contest Schedule
  • Schedules
    • 2025 NPC Schedule
    • 2025 NPC National Contest Schedule
    • 2025 NPC Worldwide International Schedule
    • 2025 IFBB Pro League Contest Schedule
    • NPC Natural Contest Schedule
  • Featured
    • Around the NPC
    • Athlete Spotlight
    • Galleries
    • J.M. Manion Videos
    • Articles
  • Divisions
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Physique
    • Men’s Classic Physique
    • Wellness
    • Women’s Bodybuilding
    • Wheelchair
  • IFBB Pro League
    • Olympia QS Standings
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Qualifier Rules
    • IFBB Pro League Contest Gallery
  • NPC Worldwide
    • Pro Qualifiers
    • Regionals
  • Apparel
  • Coaching
    • Learn More
    • Get Coaching Certification
    • Validate Coach Credentials
    • Physique Prep Pro Bundle FAQs
  • Search a Show
    • Upcoming
    • Past
  • Search a Competitor
    • Competitor Search form
  • NPCNEWSTV.COM
  • NPCFITBODY.COM
  • IFBBPRO.COM
  • Social Media Stream
  • ADVERTISE
  • join
    • Join the NPC
    • Join NPC Worldwide
  • Search a Show
    • Upcoming
    • Past
  • Search a Competitor
    • Competitor Search form
  • NPCNEWSTV.COM
  • NPCFITBODY.COM
  • IFBBPRO.COM
  • Social Media Stream
  • ADVERTISE
  • join
    • Join the NPC
    • Join NPC Worldwide
NPC News Online

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

  • Info
    • About
    • NPC Photo Submissions
    • IFBB Pro Photo Submissions
    • NPC District Chairpeople
    • Privacy Policy
    • Advertising Information
    • Contact Us
  • Contests
    • Recent Contests
      • NPC
      • IFBB Pro League
    • Featured Contests
      • 2025 NPC North American Championships
      • 2025 IFBB Texas Pro
      • 2025 IFBB Tampa Pro
      • 2025 NPC USA Championships
      • 2025 NPC Teen Collegiate Masters Nationals
      • 2025 NPC Universe
      • 2025 NPC Junior Nationals
      • 2025 IFBB New York Pro
      • 2025 IFBB Pittsburgh Pro
      • 2024 NPC National Championships
      • 2024 Olympia Weekend
      • 2024 NPC Junior Nationals
      • 2024 IFBB New York Pro
      • 2024 IFBB Pittsburgh Pro
      • 2024 IFBB Charlotte Cup Pro
      • 2023 NPC National Championships
      • 2023 Olympia Weekend
      • 2023 NPC USA Championships
      • 2023 NPC Teen Collegiate Masters Nationals
      • 2023 NPC Universe
      • 2023 NPC Junior Nationals
      • 2023 IFBB New York Pro
      • 2023 IFBB Pittsburgh Pro
      • 2023 NPC/IFBB Wasatch Warrior
    • NPC/IFBB Scorecards
    • Canadian Physique Alliance
    • Contest Candid Photos
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
    • The Thing I Wish I Knew
  • Rules
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fit Model Division Rules
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
    • Wheelchair
    • NPC/IFBB Pro Natural Contest Rules
      • NPC Prohibited Substances List
      • NPC Natural Contest Schedule
  • Schedules
    • 2025 NPC Schedule
    • 2025 NPC National Contest Schedule
    • 2025 NPC Worldwide International Schedule
    • 2025 IFBB Pro League Contest Schedule
    • NPC Natural Contest Schedule
  • Featured
    • Around the NPC
    • Athlete Spotlight
    • Galleries
    • J.M. Manion Videos
    • Articles
  • Divisions
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Physique
    • Men’s Classic Physique
    • Wellness
    • Women’s Bodybuilding
    • Wheelchair
  • IFBB Pro League
    • Olympia QS Standings
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Qualifier Rules
    • IFBB Pro League Contest Gallery
  • NPC Worldwide
    • Pro Qualifiers
    • Regionals
  • Apparel
  • Coaching
    • Learn More
    • Get Coaching Certification
    • Validate Coach Credentials
    • Physique Prep Pro Bundle FAQs

IFBB Pro Lee Banks Video Tip Of The Day

January 10, 2018January 10, 2018Articles, Classic Physique, Features, Fit Health, Men's Bodybuilding, Training, Videos
SHARE
Facebook
Twitter
Pinterest

IFBB Pro Lee Banks Video Tip Of The Day

SHARE
Facebook
Twitter
Pinterest

Post navigation

2018 LA Fit Expo: IFBB Pro Brooke Walker interviews Bench Press World Record Holder Tiny Meeker
IFBB Women’s Physique Pro Brooke Walker interviews Muscle Contest CEO Tamer El Guindy

Related posts

November 30, 2015

2015 NPC Nationals Womens Physique Behind Scenes/Stage Video Clips

Check out this bonus coverage from the 2015 NPC Nationals Championships. This video features NPC Womens Physique competitors behind the scenes and …

February 20, 2021

2020 NPC NORTH AMERICAN CHAMPIONSHIPS WELLNESS OVERALL WINNER ISABELLE NUNES

  ‘ WELLNESS OVERALL WINNER ISABELLE NUNES CLICK HERE FOR CONTEST PHOTOS CLICK HERE FOR MORE INFO 

January 6, 2019

Bikini Beach Bodies: Miami Beach 2018 Day 2 Assria, Martinez, Milagres & Paulino

August 7, 2020

Around the NPC: 2020 IFBB Tampa Pro Saturday Part 2




Find us on social

  • ABOUT US

    logo

    The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

    PARTNERS

    partner

     

    partner

    RELATED NPC NEWS

    • NPC NEWS ONLINE 2025 ROAD TO THE OLYMPIA – Eric Wildberger Interview September 24, 2025
    • 2025 NPC Worldwide Korea Natural Regional 7 Contest Photos September 24, 2025
    • NPC NEWS ONLINE 2025 ROAD TO THE OLYMPIA – Ali Bilal Interview September 24, 2025
    • 2025 NPC Worldwide Korea Open Regional 7 Contest Photos September 24, 2025
    • 2025 NPC Worldwide Olympia Amateur Latin America Contest Photos September 24, 2025
    • 2025 NPC Worldwide Season C WA State Championships Contest Photos September 23, 2025
    • 2025 NPC Worldwide Cordoba Muscleshow Contest Photos September 23, 2025
    • NPC NEWS ONLINE 2025 ROAD TO THE OLYMPIA – Matt Greggo Interview September 23, 2025
    © 2025 NPC News Online.    Contact Us    Privacy Policy

    SUBSCRIBE TO OUR NEW NPC/IFBB PRO WEEKLY NEWSLETTER

    ^